Services

Conscious Connected Breathwork

Conscious Connected Breathwork (CCB) is a therapeutic breathing practice that involves intentional, rhythmic, and continuous breathing without pauses between the inhale and exhale. It is designed to promote well-being.

Holistic Coaching

My coaching approach has its foundations in Ayurvedic Medicine, with my back ground in Yoga & Breathwork I approach coaching with a holistic approach that includes addressing the physical, mental, spiritual ways we live.

Executive and Team Breathwork

In today’s demanding work environment, stress and burnout can hinder performance. Our workplace breathwork workshops provide your team with powerful tools to manage stress and improve overall well-being.